ADHD Symptoms in Women Test Positive
You frequently forget things, are unable to locate them or are absentminded in your daily activities. Memory problems can cause problems with your school and work performance.
To be diagnosed with ADHD, the symptoms have to be present before the age of 12and that lasted at least six months and interfered with your daily life. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.
Attention-deficit Signs and symptoms

Women with inattentive ADHD are often having trouble keeping track of their schedules and remembering details. They may lose track of appointments or forget things they've been told to do. They may be unable to concentrate during lectures at college or business meetings. They may also have trouble keeping their household chores in order or paying bills.
Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. The stigma associated with ADHD can cause people to believe that women do not have the same symptoms and shouldn't be treated or treated. This can make it difficult for educators and healthcare professionals to identify and treat women and girls who have ADHD.
Inattentive ADHD symptoms are also more difficult for people to see in women and girls because they tend to be internalized. For instance many women suffering from inattentive ADHD struggle to maintain healthy relationships at work and with friends because their impulsivity, forgetfulness and trouble focusing are often mistakenly interpreted as disorganized or disengaged. They may compensate by working too much using productivity apps, or being more controlling in their relationship.
The hormonal fluctuations that happen throughout the course of a woman's life can affect ADHD symptoms. These changes are particularly evident during the luteal phase of menstrual cycles, during breastfeeding and pregnancy and during the time before menopausal, when estrogen levels decrease. The research is ongoing to determine the ways that these hormone changes can affect the person's ADHD symptoms and the medications they take.
signs of adhd in women is important to remember that gender refers to the person's biological makeup, including their hormonal makeup, chromosomal makeup and anatomy, whereas sex refers to the internal perception of self as a man, woman or nonbinary regardless of their physical appearance. Verywell Health recognizes that sex can be a complex topic and that some people identify as neither male nor female, or as intersex. Verywell Health doesn't define the sex of its readers. For more information, please see the Verywell Health sex and age FAQ.
Hyperactive Signs and symptoms
Generally speaking, women with ADHD do not have the same amount of hyperactive symptoms that men do. This means that it can be more difficult for them to get diagnosed and treated. However, that doesn't mean that ADHD isn't a problem for females. In fact, it's very contrary The number of ADHD diagnoses in women has increased since 2020.
In their early years boys have a higher chance of being diagnosed with ADHD than girls. But as they grow up the rates get even. However, it can be more difficult for adults suffering from ADHD to identify their condition due to the fact that symptoms often change over time and can be confused with other conditions.
For instance, some people with ADHD have trouble sleeping at night. The difficulty can be exacerbated by stress, hormone fluctuations, or medication used to treat other ailments. It can also be made more difficult by eating a heavy meal or drinking alcohol before the time to go to bed. It is important to remember that getting a good night's rest is an essential aspect of tackling ADHD as an adult. Healthy sleep habits such as using a weighted sleeping blanket and establishing a schedule can help.
Women with ADHD are more likely to suffer from emotional issues as they are more susceptible to mood swings. This can lead to being misunderstood or dismissed, which could lead to relationship problems. They could also be more susceptible to conditions such as depression which can make focusing and retaining information difficult.
To find out more about ADHD it is essential to talk to an expert in health. This includes a thorough assessment and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. To be diagnosed, a person must show six or more of the symptoms in each category for at least six months. Inattention ADHD symptoms are typically more internal, such as daydreaming or being easily distracted. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.
Instinctive Symptoms
Women with hyperactive ADHD frequently have trouble in social situations. They may talk excessively and unrelated topics during conversations, and fail to discern social cues or body language. They also may have trouble controlling their emotions, making them more prone to rage or anger. This makes it difficult for them to interact with others and work in a team environment. Women who suffer from impulsive ADHD are more likely to have a sexual urge earlier in life, which may cause unwanted pregnancy or STIs.
Mood swings are common among women suffering from ADHD and many notice that their symptoms get worse during certain periods of the month or important life events like divorce or the loss of loved ones. Women who have impulsive ADHD can be misunderstood and dismissed because of gender stereotypes or other causes.
Women are also more adept in hiding their ADHD symptoms. This can make it harder for them to get diagnosed or receive treatment. Many experts believe that this is due to the fact that women develop strategies for coping and coping that allow them to conceal their ADHD. Some of strategies include setting up phone reminders, adjusting their schedule, or taking medication to control symptoms.
Additionally, women suffering from ADHD can have difficulty getting enough rest and this can affect their concentration and impulsivity. Set up an established bedtime routine. Do calming activities and avoid watching television before going to bed. Exercise can also enhance your sleep quality as it releases neurotransmitters which boost your mood and focus.
It's important that you consult an expert in mental health to determine when you suspect that you have ADHD. It is the only way to determine if you suffer from ADHD and determine how severe your symptoms are. If you're looking to take the next step to get help, our Find a Therapist resource can help.
Social Signs and Symptoms
Women who suffer from ADHD might find it difficult to deal with their symptoms in social situations. They may feel like other people are less tolerant of them since they don't seem to pay attention to what's happening, or listen to or follow through on their commitments. This can lead both to frustration and misunderstandings in personal and professional relationships.
Women also have it harder to get an accurate diagnosis of ADHD because they tend to hide their symptoms. This is to comply with social expectations and norms, and to handle daily tasks. This can include healthy coping mechanisms such as using a calendar or setting reminders on their phones however it could also lead to unhealthy coping strategies like excessive fidgeting, skipping meals, and working longer hours to compensate.
ADHD symptoms are difficult to spot in adult women, as they are often confused with other conditions, like depression or anxiety. Anxiety and ADHD have some similar symptoms, including difficulty staying focused, restlessness or difficulty sleeping. However, the forgetfulness and disorganization, as well as the impulsivity of ADHD aren't typically associated with anxiety.
ADHD symptoms such as hyperactivity and impulsivity could be misinterpreted as a sign of mood disorders, especially for adults. Women who have the history of bipolar disorder, depression or other mood disorders may be more likely to have ADHD. It is crucial to have a healthcare professional you trust to look at your symptoms to make an accurate diagnosis.
Adult women with ADHD can improve their quality of life by learning strategies for coping and getting treatment. They may benefit from counseling with a therapist to learn the skills of emotional regulation, or coaching from a professional who can teach them behavioral strategies and help them set goals. You can also get medication to treat ADHD symptoms with a prescription from a doctor. Stimulant medications are more commonly prescribed to people suffering from ADHD, but non-stimulant options are equally effective in certain cases.